Healthy Hair Dye
Caitlin Hurst Caitlin Hurst

Healthy Hair Dye

How do you get red hair color to last? More importantly, hair color that isn’t toxic to your health? What we expose our bodies to directly affects our quality of life. Keep reading as I show you how to get the most perfect red velvet hair color without putting your health in danger.

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Quick Healthy Breakfast Hacks
Caitlin Hurst Caitlin Hurst

Quick Healthy Breakfast Hacks

We know that highlighting protein at breakfast keeps our blood sugar more stable throughout the day—but how can we easily add more without cooking?

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Easy Paleo Sunrise bowl.
Caitlin Hurst Caitlin Hurst

Easy Paleo Sunrise bowl.

Breakfast bowls are the easiest way to say I want a bunch of flavors and one bowl to wash. Here is my one (wish) pan wonder.

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